How Many Wall Balls?

WOD

50x Wall Balls 10ft/8ft

400m run

50x Wall Balls

400m run

50x Wall Balls 
400m run

RX: 20/14

B:14/12

*400 m mark is from the last step to the stop sign and back. 

Warm Up:

10x broad jumps

10x ohs with pvc

10x push ups

10x pass through 

shoulder and hip mobility.