Showing posts with label "Hard Cindy". Show all posts
Showing posts with label "Hard Cindy". Show all posts

Sunday, January 11, 2015

Monday, 12 JAN 15

 


“Hard Cindy”

AMRAP 20 Minutes

5 Weighted Pull-ups (35/25 DB or KB…not vest)
10 Push-ups with feet on box (30″)
15 Squats holding a plate (45/35)