Monday, January 9, 2017

Tuesday 1.10.17


“Dirty Deeds”

AMRAP 5:
18/15 Calorie Row
6 Squat Cleans (155/105)

Rest 5:00

AMRAP 5:
18/15 Calorie Row
6 Squat Cleans (155/105)

"Suck it up NOW so you don't have to Suck it IN later"
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