Saturday 1.28.16

Saturday 1.28.16 ****GYM CLOSED****
Recommended WOD

 “Cranston”

Teams of 2, Relay Fashion:

10 Squat Clean Thrusters (95/65), 200 Meter Run

9 Squat Clean Thrusters (95/65), 200 Meter Run

8 Squat Clean Thrusters (95/65), 200 Meter Run

7 Squat Clean Thrusters (95/65), 200 Meter Run

6 Squat Clean Thrusters (95/65), 200 Meter Run

5 Squat Clean Thrusters (95/65), 200 Meter Run

4 Squat Clean Thrusters (95/65), 200 Meter Run

3 Squat Clean Thrusters (95/65), 200 Meter Run

2 Squat Clean Thrusters (95/65), 200 Meter Run

1 Squat Clean Thrusters (95/65), 200 Meter Run

Partner completes the full round, and tags partner in to do the same.

Time is called after that second partner completes the 1 Squat Clean Thruster and the 200m Run.