Thursday, August 25, 2016
Friday 8.26.16
Friday 8.2
6
.16
Power Clean
3x3 @ 80%,85%,90%
“Milky Way”
4 Rounds:
500 Meter Row
10 Overhead Squats (155/105)
2 comments:
Unknown
said...
I'm coming just got off work
August 26, 2016 at 5:06 PM
Unknown
said...
I'm coming just got off work
August 26, 2016 at 5:07 PM
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2 comments:
I'm coming just got off work
I'm coming just got off work
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