Friday 2.5.16 ** 1730 Class Only**

Strength

Strict Press

1x5@75%,1x3@85%,1x1@95%

 

“Mott’s”

2 Rounds for Time

25 Box Jumps (24/20)

20 Chest to Bar Pull-Ups

15 Strict Handstand Push-Ups

10 Squat Snatches (135/95)