For time:
7 rounds for time of:
10 Wallballs (20# / 14#)
10 Box jumps
Games Competitors:
AMRAP in 20 minutes of:
5 Power cleans (145# / 100#)
10 Toes to bar
15 Walls (20# @ 10' / 14# @ 9')
The gym will be closed Friday through Monday EXCEPT for the Greg Amundson Goal Setting Seminar.
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