Friday

"DT'
5 rounds for time:
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks

Games Athletes:
Deadlift
3-3-3-1-1-1

3x is 80% of max
1x is 90% of max


7 rounds for time:
10 wallballs (20/14)
10 Pullups