Tuesday, September 21, 2010

Wednesday

AMRAP 20 Min.

10 Deadlifts (96/65)
8 Hang Power Cleans
6 Front Squats
4 Push Jerks

Try to work through a round without resting

For Harvey:
AMRAP 20 Min.
10 DB Deadlifts (55/35)
8 DB HPC (55/35)
6 DB FS (55/35)
4 DB PJ (55/35)

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