Friday, December 30, 2016

Saturday 12.31.16 **Gym Closed**

Suggested WOD

“Welcome to the Jungle”
Teams of 3:
100 Calorie Row
100 Box Jump Overs (24″/20″)
100 Thrusters (95/65)
100 Toes to Bar
100 Thrusters (95/65)
100 Box Jump Overs (24″/20″)

100 Calorie Row
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