Wednesday, July 27, 2016

Thursday 7.28.16

"Cookies and Cream"
Teams of 2
AMRAP 20
60 Calorie Row, 60 Kettlebell Swings (53/35)
50 Calorie Row, 50 Box Jumps (24/20)
40 Calorie Row, 40 Burpees
30 Calorie Row, 30 Wallballs (30/20)
20 Calorie Row, 200 Meter Run

No comments: