WARMUP
400m run
10 around the world
10 pass throughs
10 PVC strict press
10 PVC push press
5 wall walks
5 mins double under work
WOD
3 strict press + 5 push press x 5-7 sets
Sets are unbroken, score is heaviest set
Post: L-sit- In a 5 min timeframe, accumulate as much time as possible
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