Tuesday, August 2, 2011

A real metcon today

For Time
10-15 Jumping PU-Burpees
20-15 Jumping PU-Burpees
30-15 Jumping PU-Burpees
40-15 Jumping PU-Burpees
40-15 Jumping PU-Burpees
30-15 Jumping PU-Burpees
20-15 Jumping PU-Burpees
10-15 Jumping PU-Burpees
PU = Pull Ups
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)