Fittest Games 2009

Fittest Games 2009

http://alamocrossfit.squarespace.com/workshops/

Join us on Saturday, November 7th for San Anotio's 1st Annual Fittest Games Challenge.

Runners, cyclists, weightlifters and CrossFitter's unite for a one day test of who we are and what we do. All exercises will be demonstrated and we will have scaled categories so that everyoen CAN compete.

The event this year will consist of a Team Challenge (1 event), and an Individual Challenge (2 events in one day).

The Team Challenge requires teams of 4 (2 men and 2 women) to participate in the event. The event will be announced a few days prior to the Challenge. This event will be open to everyone regardless of ability and all are welcome to participate!

The Individual Challenge will consist of pre-selected exercises, weights, and rep schemes chosen at random by “hopper” at the event. This category will have Rx'd and a Scaled rankings.



Registration is limited to 20 teams of 4, and 30 Individuals.

Registration Cost is $25 per person before Oct 31st, 2009 and $35 per person after Oct 31st, 2009.

Register as a team competitor, individual competitor or both today! Your registration fee will cover you for both the team and the individual competition should you choose to compete in both (you don’t need to pay twice in other words).

On site registration will start at 9:00 am but teams should plan for a great event followed by a social gathering for food and refreshing beverages.

The Team Challenge Workout will be posted on Monday, November 2nd, 2009 at 10am.



Hurry cause this will fill fast!

*Exercises will be demonstrated, reviewed and discussed with competitors before each workout*

Prizes will be awarded to top 3 Teams as well as top three individual male and females



And last note...proceeds will be donated to support The Wounded Warrior Project.

Thank you!

Email us here: info@alamocrossfit.com for more info or sign up below.