Monday, December 14, 2015

Tuesday 12.15.15 **Gym Closed**

Recommended WOD
“Double Time”
Teams of 2
AMRAP 2: Squat Cleans (135/95)
AMRAP 2: Push Jerks (135/95)
AMRAP 3: Squat Cleans (135/95)
AMRAP 3: Push Jerks (135/95)
AMRAP 4: Squat Cleans (135/95)
AMRAP 4: Push Jerks (135/95)

Running clock, with AMRAP’s immediately following each other.

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