Thursday 10 December 2015
******No Class until 20 Dec******
Due to combatives tournament.
Due to combatives tournament.
Suggested WOD
“Big Hippo”
21 – 15 – 9 – 15 – 21
Power Cleans (135/95)
Pushups
40 Double-Unders after each round
Keep checking here, outside WODs may be coming...
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