Wednesday, February 15, 2017

Wednesday 2.15.16


“Elefante” 
10 Rounds:
Even Minutes – 5 Deadlifts
Odd Minutes – 15 Box Jumps (24/20)
Start with a light load on the barbell, and build each round.
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1 comment:

The Jamie said...

1 round is 5DL and 15BJ?

Total time 20 minutes?

February 15, 2017 at 8:48 AM

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