Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Monday, November 14, 2016
Tuesday 11.15.16
Tuesday 11.15.16
“Satan’s Whiskers”
3 Rounds:
10 Chest-to-Bar Pull-Ups
10 Front Squats (165/115)
10 Burpees
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment