Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Sunday, November 13, 2016
Monday 11.14.16
Monday 11.14.16
“Monroe"
15 – 12 – 9 – 6:
Power Cleans (155/105)
Toes to Bar
Push Jerks (155/105)
Box Jumps (24″/20″)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment