Wednesday, October 26, 2016

Thursday 10.27.16
“Shoop”
Teams of 2
AMRAP 20:
40 Calorie Row, 40 Medball Squat Jumps
40 Calorie Row, 40 Medball Jumping Lunges
40 Calorie Row, 40 Medball Sit-Ups
Rx Medball Weight – 20/14

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