Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Monday, January 18, 2016
Tuesday, January 19, 2016 ***NO NOON CLASS***
Tuesday 1.19.16
“Lucky Charms”
Teams of 2:
40 Burpee Box Jump (20″)
30 Snatches (155/105)
40 Burpee Box Jump (20″)
30 Clean and Jerks (155/105)
40 Burpee Box Jump (20″)
30 Thrusters (155/105)
1 comment:
Unknown
January 19, 2016 at 6:47 AM
Nice Information
Gym in Oakland Park
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
Nice Information
ReplyDeleteGym in Oakland Park