Monday, September 26, 2011

I told you it would be a fun surprise. Remember how what your time was yesterday and try and beat it. Then think about your Burpee time yesterday and see how different it is



For Time
30xHSPU
40xPull Ups
50xKB Swings (1.5/1 pood)
60xSit Ups
70xBurpees

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