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Wednesday, March 10, 2010

“Erin“
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups



Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine. — Lauren Glassman, October 9, 2008

4 comments:

  1. HolderMarch 10, 2010 at 9:28 PM

    what weight?

    looks awesome!!! especially since i've got some new tears in my hands thanks to Cindy this morning!!!

    ha!

    ReplyDelete
  2. Jenn KruseMarch 11, 2010 at 6:24 AM

    Something HEAVY Jason!

    ReplyDelete
  3. centurion_crossfit forthoodMarch 11, 2010 at 7:35 AM

    Jenn - LOL!

    ReplyDelete
  4. HolderMarch 11, 2010 at 7:35 AM

    yeah...about that...

    i AM something heavy!!!

    ReplyDelete