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Monday, March 2, 2020
WOD: Monday, 2 March
STRENGTH
Front Squat:
3x3 @80%
METCON
For Time:
5 Squat Cleans (185/125)
75 Toes to Bar
Every time you break complete 5 squat cleans.
1 comment:
Humaun Kabir
August 20, 2020 at 10:33 PM
Thanks for such a wonderful post.
Workout Tank top
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Thanks for such a wonderful post.
ReplyDeleteWorkout Tank top