THURSDAY, 1 AUGUST 2019

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"Runny Nose" 

Teams of 3 

2 Rounds (30 Minute Cap):

75 Back Squats (155/105)

400 Meter Team Sled Push

75 Bench Press (135/95)

400 Meter Team Sled Push

75 Hang Power Cleans (115/85)

400 Meter Team Sled Push