Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Sunday, April 7, 2019
MONDAY, 8 APRIL 2019
Power Clean
Build to Heavy set of 3
"Black and Blue"
5 Rounds:
10 Power Cleans (135/95)
10 Burpees
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment