Tuesday 4.4.17

“JT’s on the Road” 

21 Handstand Pushups, 21 Ring Dips, 21 Pushups

30/20 Calorie Row

15 Handstand Pushups, 15 Ring Dips, 15 Pushups

30/20 Calorie Row

9 Handstand Pushups, 9 Ring Dips, 9 Pushups

30/20 Calorie Row