Wednesday 3.8.17

Wednesday 3.8.17

 “Recon”

On the Minute x 16:

Minute 1 – 15/12 Calorie Row

Minute 2 – 15 Wallballs (20/14)

Minute 3 – 15 Sumo Deadlift High Pulls (95/65)

Minute 4 – 15 Push Presses (95/65)