Tuesday 1.10.17

“Dirty Deeds”

AMRAP 5:

18/15 Calorie Row

6 Squat Cleans (155/105)

Rest 5:00

AMRAP 5:

18/15 Calorie Row

6 Squat Cleans (155/105)

"Suck it up NOW so you don't have to Suck it IN later"