CrossFit Fort Hood

Thursday 10.27.16

“Shoop”

Teams of 2

AMRAP 20:

40 Calorie Row, 40 Medball Squat Jumps

40 Calorie Row, 40 Medball Jumping Lunges

40 Calorie Row, 40 Medball Sit-Ups

Rx Medball Weight – 20/14