Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Monday, July 11, 2016
Tuesday 7.12.16
“Holy Cannoli”
5 Rounds
15 Chest to Bar
25 Calorie Row
50 Double Unders
1:00 Rest
*Rest is included in total time
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment