Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Saturday, May 14, 2016
Saturday 5.14.15 ** Class starts at 1000**
“Wax On Wax Off”
AMRAP 25
Teams of 3
3k Row Buy-In
-in remaining time-
50 Hang Power Snatch (75/55)
50 Thrusters (75/55)
50 Sumo Deadlift High-Pulls (75/55)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment