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Thursday, March 24, 2016
Saturday 3.26.16
***Athletes Registered for Open Be There at 0900***
***Normal Class Starts at 1000***
WORKOUT 16.5
21-18-15-12-9-6-3
reps for time of:
Thrusters
Burpees
Men use 95 lb.
Women use 65 lb.
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