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Sunday, March 22, 2015
Monday 23 March 2015
Bane
10-9-8-7-6-5-4-3-2-1
Deadlifts (185, 135#)
Burpees over the Bar
1 comment:
Unknown
March 23, 2015 at 8:55 PM
7:58 with 155#. Not fun!
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7:58 with 155#. Not fun!
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