Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Tuesday, April 3, 2012
7 RFT
15x Burpee blaster: Burpee jump to pullup than do one Toes 2 Bar
50m Farmer carry w/ kb
1.5 Pood/1 Pood
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment