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Tuesday, September 21, 2010
Wednesday
AMRAP 20 Min.
10 Deadlifts (96/65)
8 Hang Power Cleans
6 Front Squats
4 Push Jerks
Try to work through a round without resting
For Harvey:
AMRAP 20 Min.
10 DB Deadlifts (55/35)
8 DB HPC (55/35)
6 DB FS (55/35)
4 DB PJ (55/35)
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