Pages
(Move to ...)
Home
Class Schedule
Coaches
Contact Us
Photos
Mission, Vision, and Goals
Box Rules
What Is CrossFit?
Friends
▼
Tuesday, June 22, 2010
Wednesday
"Cindy's Evil Step Mother"
AMRAP in 15 minutes:
5 L-pull ups
10 ring push ups
15 med ball front squats
2 comments:
Victoria W
June 23, 2010 at 4:04 PM
Ah, those L-Pullups. Love 'em!
Reply
Delete
Replies
Reply
D........N.....
June 23, 2010 at 8:35 PM
total chest failure.
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
Ah, those L-Pullups. Love 'em!
ReplyDeletetotal chest failure.
ReplyDelete