CrossFit Fort Hood: Wednesday

Tuesday, June 8, 2010

Wednesday

3 rounds:

10 Squat Cleans (155/95)
7 Muscle-ups
10 Kettlebell Snatch
(10R/10L @ 1.5/1pood OR 5R/5L @ 2/1.5pood)

7 comments:

D........N.....June 8, 2010 at 9:20 PM
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LeslieJune 9, 2010 at 12:02 AM
yikes....MU I hate you.
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Jenn KruseJune 9, 2010 at 5:05 PM
I'm calling this one "Diablo Donny"...I literally wanted to DIE during this WOD!
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D........N.....June 9, 2010 at 9:17 PM
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Jenn KruseJune 9, 2010 at 9:24 PM
Who you tellin????
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D........N.....June 9, 2010 at 9:31 PM
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LeslieJune 10, 2010 at 12:19 PM
you guys are funny!
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