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Wednesday, January 6, 2010
Thursday's WOD
For time:
10,9,8,7,6,5,4,3,2, & 1 rep rounds of:
Ring dips
Burpees
1 comment:
Jenn Kruse
January 6, 2010 at 8:51 PM
Really Don? Really? Ouch!
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Really Don? Really? Ouch!
ReplyDelete