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Thursday, January 21, 2010

Friday's WOD

For time:

Lunge 400 meters

2 comments:

  1. ReadysetmJanuary 22, 2010 at 10:14 AM

    Yay lunges! I'll be at the box around 1045 for warmup and the WOD for anyone who wants to joing me early :)

    ReplyDelete
  2. centurion_crossfit forthoodJanuary 22, 2010 at 8:20 PM

    Good job Maria! Glad to see you back!

    ReplyDelete