Ok, Val and I are going to Chipotle after the workout, kinda like cheat day on friday the 13th (Don, I will cheat on the zone today.lol) anyone is welcome to join us, I think I deserve a meal out of the kitchen every now and then and chipotle sounds good. ok, see you all in 6 hours...still at work!
This sucks. You guys are doing Crossfit and I am packing boxes. I'm moving to San Antonio this weekend so no Crossfit today. I'll be back for some more WODs next week though. Hope you guys are enjoying yourselves.
I just wanted to say that you guys all rock! I have had a great time in the two weeks I've been going....I'm really excited about all the new equipment!
Hope everyone had a good WOD, I spent all day inprocessing, but i did get a WOD in after I was done. I did Helen, 3 rds run 400, 21 KB Swing and 12 Pull ups, 10.30 on the dot. Thats with no lunch and very little water throughout the whole day
This is going to be a good one!
ReplyDeleteOk, Val and I are going to Chipotle after the workout, kinda like cheat day on friday the 13th (Don, I will cheat on the zone today.lol) anyone is welcome to join us, I think I deserve a meal out of the kitchen every now and then and chipotle sounds good. ok, see you all in 6 hours...still at work!
Don hurry back!
Hmmmmm Chipotle is yummy! Gonna pass though.
ReplyDeleteCan't wait to have my ass handed to me!!!! See ya then!
Leslie, NOOOOOOOO!!
ReplyDeleteJust kidding - nothing wrong with a cheat day :-)
I'll tell you this, it's hard as hell to try to Zone MREs!
oh sh*t son.... i like the sound of cheat day.... on i think i do it every day. anyways, today sounds good.
ReplyDeleteThis sucks. You guys are doing Crossfit and I am packing boxes. I'm moving to San Antonio this weekend so no Crossfit today. I'll be back for some more WODs next week though. Hope you guys are enjoying yourselves.
ReplyDeleteI just wanted to say that you guys all rock! I have had a great time in the two weeks I've been going....I'm really excited about all the new equipment!
ReplyDeleteHope everyone had a good WOD, I spent all day inprocessing, but i did get a WOD in after I was done. I did Helen, 3 rds run 400, 21 KB Swing and 12 Pull ups, 10.30 on the dot. Thats with no lunch and very little water throughout the whole day
ReplyDelete